STAmina Apnea Trainer - Never get bored doing your breath-holding routines! STAmina offers an opportunity to train not only classic O2 and CO2 tables but also provides another option. Meet «Wonka tables»,
![Recently set a new PR on breath holding. I use Apnea tables, and i test my max with the o2 table, and add 5s everytime i max out 1x a week☺ : Recently set a new PR on breath holding. I use Apnea tables, and i test my max with the o2 table, and add 5s everytime i max out 1x a week☺ :](https://i.redd.it/65qe856dif431.png)
Recently set a new PR on breath holding. I use Apnea tables, and i test my max with the o2 table, and add 5s everytime i max out 1x a week☺ :
![Hey guys, I am doing exercices to train my apnea for my next trip in Indonesia. The problem is that I don t know if my tables are well adjusted .. my Hey guys, I am doing exercices to train my apnea for my next trip in Indonesia. The problem is that I don t know if my tables are well adjusted .. my](https://preview.redd.it/8beg005nuxy81.jpg?width=640&crop=smart&auto=webp&s=346579c7661d6715a7a723bb15b81915b44aa39d)